Rants, Rants, Sexism, and the Eye of the Tiger (Episode 10)

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In this episode Garett and Jessica discuss the mood altering effects of exercise and diet. They also discuss how to best combat overtraining. Which then leads into a discussion about physical therapy, the importance of listening to an expert and gender roles. Lastly no podcast is complete without discussing the deep meaning of the Rocky soundtrack and finally Garett rant’s about the ineffectiveness of local governments.

 Check out this episode!

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