How to get abs without being a Fitness Snob (Episode 11)

podcast_iconAre Abs (crunches, sit-ups, etc) exercises bad for you? Are there better and safer ways to get that elusive 6-pack? In this episode Garett and Jessica discus the negative effects of back rounding, and suggest some really amazing alternatives, if fact one of the alternatives you could be doing right now as you read this sentence…Also are you a fitness snob? If you are unsure listen in as Garett and Jessica talk about the most common traits of a fitness snob.

Check out this episode!


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