Check out our latest Episode!
Is there such a thing as an easy workout? If you do experience an “easy” workout whose fault is it, the trainer’s or your own? In this episode Garett and Jessica discuss this topic as well as laying out the characteristics of what makes a good/bad trainer and also what makes a good/bad class participant. Also Garett and Jessica discuss their opinions about a North Korean documentary and apply their lessons learn to the health and fitness world. Lastly, Garett rants about old blenders having too many buttons!