CKO Trainer Tip (How to throw a Jab)

How To Throw a Jab

The jab is a long straight punch from the chin, out to the bag and right back to the chin with your lead hand. The key to throwing a great jab is to snap it out like a whip

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One thought on “CKO Trainer Tip (How to throw a Jab)

  1. Pingback: CKO Trainer Tip (How To Throw A Cross) | The Healthy Life Experiment

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